Headache is easing off, and I have the beginnings of a plan
Rocky still has that stuff on his shoes making him really fast. He runs in, gets the knight’s attention, and then runs back the way he came as though he’s frightened. The knight follows after him, right into a trap/ambush we’ve set up. What do you think?
Keep in mind the Blue Demon Knight gets her Defend roll against such a trick, so you might want a backup plan that doesn't involve Rocky getting shanked in the back with a ruby greatsword if it doesn't work.